Free Download Trauma-Informed Holistic Weight Loss Coach Certification
Published 1/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 16.25 GB | Duration: 10h 7m
Naturopathic root-cause weight loss, trauma-informed lifestyle healing, and metabolic reset methods ACCREDITED
What you'll learn
Understand weight gain as metabolic feedback, not failure, using a naturopathic, trauma-informed lens
Identify the five root causes of weight challenges: hormonal imbalance, adrenal stress patterns, inflammation, gut-brain dysregulation, and lifestyle rhythms
Explain why traditional "calories in/calories out" approaches fail to address stress physiology, survival responses, and hunger hormones
Support clients using trauma-informed, physiologically grounded weight-loss coaching
Apply metabolic stress-healing methods to restore energy, reduce cravings, and improve weight-loss resilience
Teach clients the science of emotional eating, somatic eating patterns, and trauma-shaped food behaviors
Educate clients about holistic, lifestyle-centered alternatives to medications like Ozempic (within a non-medical, educational coaching scope)
Build step-by-step, root-cause coaching plans tailored to hormones, metabolism, gut health, and nervous-system sensitivity
Integrate somatic awareness into physical weight-loss coaching without practicing trauma processing
Guide clients toward sustainable, balanced weight-loss habits using mind-body and metabolic reset principles
Requirements
No prior training or prerequisites required.
This course pairs well with: Trauma-Informed Somatic Weight Loss Coach Certification & Trauma-Informed Habit Change Coach Certification (Recommended but not required.)
An interest in trauma-informed or holistic weight-loss methods is helpful but not necessary.
A background in health coaching, wellness, or basic health sciences can be helpful for deeper integration of the material, but it is absolutely not necessary or required.
Description
Sustainable weight loss is not simply about food, macros, or motivation.Real change happens at the level of metabolism, hormones, adrenal patterns, gut health, inflammation, lifestyle rhythms, and the subtle trauma-imprinted stress responses that shape a client's relationship with food and body.This certification teaches a trauma-informed weight loss model grounded in naturopathic weight loss, metabolic science, and nervous system awareness so you can help clients create results that last through root-cause weight healing.What You Will LearnYou will learn how to integrate trauma-informed weight loss with a physiology-based, holistic weight loss coaching framework so you can confidently support clients through sustainable healing.You will learn how to:Understand weight gain as meaningful feedback rather than failureIdentify the five core root causes of weight challenges, including hormonal dysregulation, adrenal load, gut-brain connection weight loss factors, trauma-shaped eating behaviors, and lifestyle or circadian disruptionUnderstand why calories in versus calories out overlooks trauma and metabolism, hunger and satiation hormones, and survival-based stress responsesGuide clients using a holistic weight loss coaching system that supports safety, balance, and recoverySupport metabolic stress healing using lifestyle-based physiological routinesExplain emotional eating science and somatic eating patterns without medical claimsTeach mind-body weight healing and lifestyle-based Ozempic alternatives rooted in metabolic balanceBuild personalized step-by-step coaching plans using a root-cause approachThis course provides a complete coaching framework informed by trauma awareness while remaining focused on metabolic, hormonal, and lifestyle-based change.Why This Approach Is DifferentMost programs focus on discipline, willpower, or calorie math.This certification takes a whole-person approach that integrates:Hormones and stress patternsAdrenal resilienceGut ecology and inflammationMetabolic rhythm and energy balanceNervous system and weight regulationTrauma influence on food behaviors and survival responsesThis course does not teach deep trauma processing that is covered in the companion Trauma-Informed Somatic Weight Loss Coach Certification. Instead, it shows you how to apply trauma-informed awareness within physiological and metabolic coaching so clients feel safe and supported while healing physically.Trauma, Stress, and Weight RegulationYou will learn how trauma and stress histories shape:Emotional and stress-based cravingsNighttime eating patternsCycles of dieting and rebound weight gainAdrenal fatigue and exhaustionAppetite signaling disruptionsSleep rhythms and metabolismAll content is presented in a coaching-appropriate, non-medical way.Who This Course Is ForThis certification is ideal for:Health coaches, nutrition coaches, and holistic weight loss coachesNaturopathic and mind-body practitioners seeking deeper root-cause understandingTherapists and somatic practitioners wanting metabolic education within scopeCoaches supporting clients with emotional eating, chronic dieting, weight cycling, or hormonal exhaustionIndividuals on a personal healing journey seeking a mind-body frameworkIf traditional weight loss methods overlook the real reasons people get stuck, this course fills that gap.Benefits and OutcomesBy the end of the certification, you will be able to:Conduct root-cause assessments focused on hormones, adrenals, gut health, inflammation, and lifestyleEducate clients on trauma and metabolism without medical claimsBuild individualized holistic coaching plans using metabolic reset principlesExplain weight loss through physiology rather than restrictionSupport emotional eating using somatic and neurohormonal scienceOffer naturopathic & lifestyle-based Ozempic alternatives rooted in metabolic balancePosition yourself as a Trauma-Informed Holistic Weight Loss Coach with a structured and credible systemInstructor CredibilityCreated by Naturopath, Somatic Therapist, and Mind-Body Healer Shana Neril, who comes with over two decades of clinical practice and teaching in:Naturopathic and holistic weight loss coachingTrauma-informed and somatic methodologyMetabolic, hormonal, and gut-focused healingMind-body lifestyle transformationThis certification unites trauma-awareness with naturopathic weight-loss science so you can confidently coach the whole person.If you're ready to move beyond restrictive dieting.If you want to guide clients into deeper balance, safety, and metabolic resilience.If you want a certification blending physiology, trauma-awareness, and sustainable weight-loss methodsThen join the Trauma-Informed Holistic Weight Loss Coach Certification.Empower clients not by fighting the bodybut by listening to it.Let the transformation begin.Those who complete the full course may apply to receive an Accredited Certification as a Trauma Informed Holistic Weight Loss Coach and Practitioner through Inner Wellsprings Academy.This training is part of a broader alternative health education curriculum and includes a 30-day money-back guarantee.DisclaimerThis course is for educational purposes only and does not replace medical or mental health care. It does not diagnose, treat, or claim to cure any condition. Always consult a licensed healthcare professional for medical concerns.
Health coaches, nutrition coaches, holistic weight-loss coaches, and wellness professionals,Practitioners wanting a root-cause, naturopathic understanding of weight, metabolism, and stress physiology,Therapists, counselors, and somatic practitioners seeking metabolic education without stepping outside their professional scope,Coaches working with clients who struggle with emotional eating, cravings, chronic dieting or weight cycling, hormonal imbalance or adrenal fatigue,Individuals who want a holistic alternative to restrictive dieting or medication-based weight-loss approaches,Anyone wanting a clear, practical system for mind-body weight healing grounded in physiology, trauma-awareness, and lifestyle transformation
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